Acid reflux occurs when stomach acid backs up into the esophagus, the tube leading down into the stomach from the back of the throat. While the stomach it self is safe this acid because of its protective lining, this special protection is absent from the esophagus, leaving it vulnerable to reflux. Symptoms produced from acid reflux are distressing and damaging, causing heartburn and indigestion at the very least. If acid reflux is untreated, the stomach acid can eat away at the esophagus, causing ulcers. Acid reflux can develop into a chronic condition if left untreated. Supporting the health of every part of the digestive system is important in preventing this. While antacids may provide temporary relief, a holistic approach will assure that the entire body will be strengthened and be better able to return to normal.

A large meal, a lower esophageal sphincter that does not close properly, or even just lying down at night, when gravity will be unable to keep everything in its correct place are all causes of acid reflux. Fortunately, there are both natural herbal products and biochemic tissue salts that can help reduce or eliminate the incidence of acid reflux.

Keeping the proper balance of stomach acid is a first step to preventing acid reflux and this is where meadowsweet is invaluable. Not only does meadowsweet keep stomach acid at its proper level, it also supports all digestive secretions. Meadowsweet is also helpful in its ability to keep the mucous membranes in the digestive tract in top order. Part of the damage done by acid reflux can be traced to insufficient mucous in the esophagus. Along with maintaining stomach acid, it is also important to keep all the processes of digestion operating normally. An upset of any kind, anywhere in the stomach or intestines can result in acid reflux occurring. German chamomile, slippery elm, ginger, and peppermint will also aid in supporting a normal, healthy digestion.

Constipation can also contribute to acid reflux syndrome, as a backup of the products of digestion can cause stomach acid to be forced back up the esophagus. Ensuring that you maintain regular and healthy bowel movements will reduce the incidence of acid reflux. Red aloe is excellent in this regard and will help keep the body regular. The proper digestion of food is vital to completing the digestive process, and the liver and bile duct are necessary for this. Dandelion is essential in providing support for both these organs, and will make sure that they are both working as they should to help you avoid constipation in the first place.

Biochemic tissue salts are necessary for many of the basic functions of our bodies, and a lack or insufficient amount can have a profound effect on the development of acid reflux. It has been found that nat phos, taken on a daily basis, can help to prevent a build up of stomach acid. Nat phos can also be taken after a meal, especially a large one, to keep acid levels where they should be. A fluttery, nervous stomach contributes to acid reflux, and kali phos can not only help to settle just such a stomach, but can also help to calm the nerves in general.

When acid reflux strikes, gas is often present, adding to the misery. Helping to keep the level of gas at a reasonable level will result in less distress and should also reduce the severity of an attack of acid reflux. Many people enjoy a nap after a good meal, but lying down will often encourage acid reflux and gas. Carbo veg has been found to be instrumental in preventing gas formation in just such a situation, making an attack of acid reflux less likely. Fennel and ginger can also help to keep gas at bay, and burdock can not only reduce gas, but will also help to prevent constipation.